Michael and I wanted to take a moment to THANK everyone who has ordered our Nourish meals. We hope you all have enjoyed them and that they have helped you find a bit more balance in your life.
We will be pausing our meal prep services for spring/summer. We plan to relaunch in fall/winter of 2023.
Ilee & Michael
Nourish meals allow you to eat nutritiously without stressing about meal prep, grocery shopping, or spending forever in the kitchen.
They are a great addition to a busy, healthy lifestyle!
Made fresh in our restaurant and packaged to accommodate your on-the-go lifestyle.
What folks are saying about our services…
Serving Size & Cost?
$13.50 – Each meal is a single serving. A minimum of five meals is required. You select what meals you desire! Feeding a family…we also offer family style. Meals are pre-cooked and will last for 5-7 days in the refrigerator. Meals can be frozen up to 30-days for future use.
If you have a food allergy or dietary restrictions – keto, low carb, etc., reach out to us and will will do our best to accommodate.
How do I heat up my meals?
All you need to do is reheat in the microwave with lid on, partially cracked open. Start with 60 seconds and add 20 second increments as needed depending on your microwave.
Rather heat in an oven? No problem, just follow these steps:
1 – Preheat the oven to 350° F.
2 – Place your food in an oven-safe dish, just don’t forget to scrape the juicy sauce from the tray. Cover the top with tin foil.
3 – Heat for 25-35 minutes. Keep in mind heating times are approximate, so make sure the internal temperature is 165 degrees.
4 – Remove the foil and let cool for 3 to 5 minutes.
5 – Transfer to a plate or bowl and enjoy!
How will I know what meal options will be available?
Meal options will be posted every Sunday on our website and social media pages.
How to order…
To place an order, email us at email@example.com. You will receive a confirmation email within 24 hours of submission. If you do not receive a confirmation email within 24 hours, please call us at 712-764-4722.